Journaling: One technique to find rest amidst strong emotions and thoughts Written by guest writer: Abby Harmon, BSN, RN-BC What comes to mind when you think of journaling? Perhaps writing…
The Unexpected Silver Lining of a Global Pandemic Written by Devi Fongers, LMSW, MAT In the midst of a global pandemic, you would not expect to find a silver lining….
When To Walk Away A book review written by Jim Gerakinis MA, LLP, Ed.S, MTS 2020 – It’s a new decade! If you are a goal setter like me you…
Why choose counseling? Written by Jim Gerakinis,MA, LLP, Ed.S, MTS I still remember her shouting at me in our first session. “If you can can convince me that talking about my…
Hindsight is 20/20 Written by Alaina Smith, MA, LPC, CAADC The year is now 2020 and there are so many clever sayings floating around as a play on words. We…
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