Coping With Seasonal Mood Shifts
Coping With Seasonal Mood Shifts Written by Janee’ Beville, MA, LPC, NCC and Alaina Smith, MA, LPC, CAADC Just as we had begun to find creative ways to get outside during social…
Coping With Seasonal Mood Shifts Written by Janee’ Beville, MA, LPC, NCC and Alaina Smith, MA, LPC, CAADC Just as we had begun to find creative ways to get outside during social…
Therapeutic Yoga By Beth Mellema, LMSW, Certified EMDR Therapist, Certified Therapeutic Yoga Educator What is Therapeutic Yoga? Yoga movements done under the close guidance of a therapeutic yoga educator. This…
A client of Centennial Park Counseling submitted this article. Identifying names and information has been edited to protect anonymity. I was diagnosed with postpartum depression. The last few months I…
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